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Paul Haig 30:00 SkiErg

6,926m

Meters

30:00.0

Time

2:09.9

Pace

416

Calories

Average Watts160
Calories Per Hour848
Stroke Rate36
Stroke Count1088
Drag Factor76

September 01, 2020 13:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,926m 2:09.9 160 848 36
1:00.0 212m 2:21.5 124 725 38
2:00.0 217m 2:18.2 132 755 36
3:00.0 217m 2:18.2 132 755 36
4:00.0 218m 2:17.6 134 762 36
5:00.0 218m 2:17.6 134 762 35
6:00.0 214m 2:20.1 127 737 34
7:00.0 222m 2:15.1 142 788 36
8:00.0 224m 2:13.9 146 801 37
9:00.0 223m 2:14.5 144 794 37
10:00.0 225m 2:13.3 148 808 35
11:00.0 225m 2:13.3 148 808 37
12:00.0 227m 2:12.1 152 821 36
13:00.0 230m 2:10.4 158 842 37
14:00.0 230m 2:10.4 158 842 35
15:00.0 230m 2:10.4 158 842 36
16:00.0 234m 2:08.2 166 871 37
17:00.0 234m 2:08.2 166 871 36
18:00.0 232m 2:09.3 162 857 35
19:00.0 235m 2:07.6 168 878 36
20:00.0 238m 2:06.0 175 901 37
21:00.0 239m 2:05.5 177 909 36
22:00.0 239m 2:05.5 177 909 37
23:00.0 239m 2:05.5 177 909 36
24:00.0 239m 2:05.5 177 909 36
25:00.0 241m 2:04.4 181 924 37
26:00.0 240m 2:05.0 179 916 36
27:00.0 242m 2:03.9 184 932 37
28:00.0 246m 2:01.9 193 964 37
29:00.0 246m 2:01.9 193 964 38
30:00.0 249m 2:00.4 200 988 38

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Workout Graph

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