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Paul Haig 30:00 SkiErg

6,942

Meters

30:00.0

Time

2:09.6

Pace

416

Calories

Average Watts161
Calories Per Hour852
Stroke Rate36
Stroke Count1103
Drag Factor88

September 02, 2020 13:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,942 2:09.6 161 852 36
1:00.0 212 2:21.5 124 725 34
2:00.0 223 2:14.5 144 794 35
3:00.0 225 2:13.3 148 808 35
4:00.0 226 2:12.7 150 814 36
5:00.0 229 2:11.0 156 835 35
6:00.0 232 2:09.3 162 857 36
7:00.0 232 2:09.3 162 857 36
8:00.0 232 2:09.3 162 857 36
9:00.0 232 2:09.3 162 857 36
10:00.0 233 2:08.7 164 864 36
11:00.0 240 2:05.0 179 916 37
12:00.0 241 2:04.4 181 924 37
13:00.0 241 2:04.4 181 924 37
14:00.0 242 2:03.9 184 932 37
15:00.0 242 2:03.9 184 932 38
16:00.0 222 2:15.1 142 788 35
17:00.0 219 2:16.9 136 768 35
18:00.0 220 2:16.3 138 775 35
19:00.0 211 2:22.1 122 719 34
20:00.0 221 2:15.7 140 781 35
21:00.0 249 2:00.4 200 988 39
22:00.0 217 2:18.2 132 755 35
23:00.0 254 1:58.1 212 1031 42
24:00.0 209 2:23.5 118 707 34
25:00.0 253 1:58.5 210 1022 44
26:00.0 198 2:31.5 101 646 33
27:00.0 259 1:55.8 225 1075 46
28:00.0 207 2:24.9 115 695 32
29:00.0 259 1:55.8 225 1075 41
30:00.0 264 1:53.6 239 1120 43

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Workout Graph

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