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Paul Haig 30:00 SkiErg

6,464m

Meters

30:00.0

Time

2:19.2

Pace

360

Calories

Average Watts130
Calories Per Hour746
Stroke Rate37
Stroke Count1135
Drag Factor77

September 04, 2020 13:10:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,464m 2:19.2 130 746 37
1:00.0 202m 2:28.5 107 667 34
2:00.0 213m 2:20.8 125 731 35
3:00.0 211m 2:22.1 122 719 35
4:00.0 212m 2:21.5 124 725 35
5:00.0 209m 2:23.5 118 707 35
6:00.0 211m 2:22.1 122 719 35
7:00.0 225m 2:13.3 148 808 39
8:00.0 216m 2:18.8 131 749 35
9:00.0 213m 2:20.8 125 731 35
10:00.0 230m 2:10.4 158 842 42
11:00.0 207m 2:24.9 115 695 35
12:00.0 225m 2:13.3 148 808 42
13:00.0 211m 2:22.1 122 719 35
14:00.0 204m 2:27.0 110 678 35
15:00.0 223m 2:14.5 144 794 41
16:00.0 206m 2:25.6 113 690 35
17:00.0 233m 2:08.7 164 864 44
18:00.0 207m 2:24.9 115 695 36
19:00.0 225m 2:13.3 148 808 43
20:00.0 209m 2:23.5 118 707 37
21:00.0 206m 2:25.6 113 690 36
22:00.0 227m 2:12.1 152 821 44
23:00.0 208m 2:24.2 117 701 37
24:00.0 229m 2:11.0 156 835 44
25:00.0 209m 2:23.5 118 707 36
26:00.0 233m 2:08.7 164 864 45
27:00.0 193m 2:35.4 93 620 32
28:00.0 213m 2:20.8 125 731 37
29:00.0 247m 2:01.4 195 972 48
30:00.0 206m 2:25.6 113 690 34

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Workout Graph

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