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Paul Haig 30:00 SkiErg

7,557m

Meters

30:00.0

Time

1:59.0

Pace

485

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate38
Stroke Count1149
Drag Factor82

September 07, 2020 12:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,557m 1:59.0 207 1013 38
1:00.0 250m 2:00.0 203 997 42
2:00.0 251m 1:59.5 205 1005 37
3:00.0 250m 2:00.0 203 997 38
4:00.0 251m 1:59.5 205 1005 37
5:00.0 252m 1:59.0 207 1013 38
6:00.0 252m 1:59.0 207 1013 37
7:00.0 252m 1:59.0 207 1013 38
8:00.0 252m 1:59.0 207 1013 38
9:00.0 251m 1:59.5 205 1005 38
10:00.0 252m 1:59.0 207 1013 38
11:00.0 251m 1:59.5 205 1005 39
12:00.0 252m 1:59.0 207 1013 38
13:00.0 252m 1:59.0 207 1013 38
14:00.0 251m 1:59.5 205 1005 38
15:00.0 251m 1:59.5 205 1005 38
16:00.0 251m 1:59.5 205 1005 38
17:00.0 252m 1:59.0 207 1013 38
18:00.0 252m 1:59.0 207 1013 39
19:00.0 251m 1:59.5 205 1005 38
20:00.0 252m 1:59.0 207 1013 38
21:00.0 252m 1:59.0 207 1013 38
22:00.0 253m 1:58.5 210 1022 39
23:00.0 252m 1:59.0 207 1013 38
24:00.0 253m 1:58.5 210 1022 39
25:00.0 252m 1:59.0 207 1013 38
26:00.0 252m 1:59.0 207 1013 38
27:00.0 253m 1:58.5 210 1022 39
28:00.0 252m 1:59.0 207 1013 38
29:00.0 253m 1:58.5 210 1022 39
30:00.0 257m 1:56.7 220 1057 41

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Workout Graph

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