Paul Haig 15000m SkiErg

15,000m

Meters

1:04:55.2

Time

2:09.8

Pace

912

Calories

Average Watts160
Calories Per Hour850
Stroke Rate35
Stroke Count2275
Drag Factor86

September 08, 2020 17:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:55.2 15,000m 2:09.8 160 850 35
2:13.5 500m 2:13.5 147 806 35
2:10.4 1,000m 2:10.4 158 843 35
2:10.7 1,500m 2:10.7 157 839 35
2:08.8 2,000m 2:08.8 164 863 35
2:38.3 2,500m 2:38.3 88 603 28
2:08.4 3,000m 2:08.4 165 869 36
2:13.4 3,500m 2:13.4 147 807 34
2:09.4 4,000m 2:09.4 162 855 36
2:09.8 4,500m 2:09.8 160 850 36
2:10.0 5,000m 2:10.0 159 848 36
2:08.3 5,500m 2:08.3 166 870 35
2:08.2 6,000m 2:08.2 166 871 36
2:08.2 6,500m 2:08.2 166 871 36
2:07.2 7,000m 2:07.2 170 885 37
2:07.6 7,500m 2:07.6 168 879 37
2:09.4 8,000m 2:09.4 162 855 36
2:09.8 8,500m 2:09.8 160 850 36
2:09.9 9,000m 2:09.9 160 849 36
2:09.4 9,500m 2:09.4 162 855 36
2:10.6 10,000m 2:10.6 157 840 35
2:09.2 10,500m 2:09.2 162 858 35
2:09.2 11,000m 2:09.2 162 858 35
2:07.8 11,500m 2:07.8 168 877 35
2:07.7 12,000m 2:07.7 168 878 35
2:06.6 12,500m 2:06.6 172 893 35
2:06.4 13,000m 2:06.4 173 896 36
2:07.4 13,500m 2:07.4 169 882 35
2:07.1 14,000m 2:07.1 170 886 35
2:06.2 14,500m 2:06.2 174 899 35
2:06.3 15,000m 2:06.3 174 897 34

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Workout Graph

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