Paul Haig 15000m SkiErg
15,000m
Meters
1:04:55.2
Time
2:09.8
Pace
912
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 35 |
Stroke Count | 2275 |
Drag Factor | 86 |
September 08, 2020 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:55.2 | 15,000m | 2:09.8 | 160 | 850 | 35 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 35 |
2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 35 |
2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 35 |
2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 35 |
2:38.3 | 2,500m | 2:38.3 | 88 | 603 | 28 |
2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 36 |
2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 34 |
2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 36 |
2:09.8 | 4,500m | 2:09.8 | 160 | 850 | 36 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 36 |
2:08.3 | 5,500m | 2:08.3 | 166 | 870 | 35 |
2:08.2 | 6,000m | 2:08.2 | 166 | 871 | 36 |
2:08.2 | 6,500m | 2:08.2 | 166 | 871 | 36 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 37 |
2:07.6 | 7,500m | 2:07.6 | 168 | 879 | 37 |
2:09.4 | 8,000m | 2:09.4 | 162 | 855 | 36 |
2:09.8 | 8,500m | 2:09.8 | 160 | 850 | 36 |
2:09.9 | 9,000m | 2:09.9 | 160 | 849 | 36 |
2:09.4 | 9,500m | 2:09.4 | 162 | 855 | 36 |
2:10.6 | 10,000m | 2:10.6 | 157 | 840 | 35 |
2:09.2 | 10,500m | 2:09.2 | 162 | 858 | 35 |
2:09.2 | 11,000m | 2:09.2 | 162 | 858 | 35 |
2:07.8 | 11,500m | 2:07.8 | 168 | 877 | 35 |
2:07.7 | 12,000m | 2:07.7 | 168 | 878 | 35 |
2:06.6 | 12,500m | 2:06.6 | 172 | 893 | 35 |
2:06.4 | 13,000m | 2:06.4 | 173 | 896 | 36 |
2:07.4 | 13,500m | 2:07.4 | 169 | 882 | 35 |
2:07.1 | 14,000m | 2:07.1 | 170 | 886 | 35 |
2:06.2 | 14,500m | 2:06.2 | 174 | 899 | 35 |
2:06.3 | 15,000m | 2:06.3 | 174 | 897 | 34 |
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Workout Graph
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