Paul Haig 36:00 SkiErg
6,124m
Meters
36:00.0
Time
2:56.3
Pace
392
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
| Drag Factor | 88 |
September 09, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 6,124m | 2:56.3 | 64 | 519 | 27 |
| 1:20.0 | 287m | 2:19.3 | 129 | 744 | 33 |
| 2:40.0 | 217m | 3:04.3 | 56 | 492 | 23 |
| 4:00.0 | 255m | 2:36.8 | 91 | 612 | 32 |
| 5:20.0 | 241m | 2:45.9 | 77 | 563 | 26 |
| 6:40.0 | 169m | 3:56.6 | 26 | 390 | 22 |
| 8:00.0 | 343m | 1:56.6 | 221 | 1059 | 39 |
| 9:20.0 | 81m | 8:13.8 | 3 | 310 | 11 |
| 10:40.0 | 351m | 1:53.9 | 236 | 1113 | 43 |
| 12:00.0 | 62m | 10:45.1 | 1 | 304 | 4 |
| 13:20.0 | 347m | 1:55.2 | 228 | 1086 | 42 |
| 14:40.0 | 155m | 4:18.0 | 20 | 370 | 17 |
| 16:00.0 | 257m | 2:35.6 | 93 | 619 | 32 |
| 17:20.0 | 243m | 2:44.6 | 78 | 570 | 26 |
| 18:40.0 | 171m | 3:53.9 | 27 | 394 | 23 |
| 20:00.0 | 333m | 2:00.1 | 202 | 994 | 38 |
| 21:20.0 | 82m | 8:07.8 | 3 | 310 | 12 |
| 22:40.0 | 355m | 1:52.6 | 245 | 1142 | 41 |
| 24:00.0 | 62m | 10:45.1 | 1 | 304 | 5 |
| 25:20.0 | 349m | 1:54.6 | 232 | 1100 | 42 |
| 26:40.0 | 151m | 4:24.9 | 19 | 364 | 16 |
| 28:00.0 | 263m | 2:32.0 | 99 | 642 | 32 |
| 29:20.0 | 230m | 2:53.9 | 67 | 528 | 24 |
| 30:40.0 | 176m | 3:47.2 | 30 | 402 | 23 |
| 32:00.0 | 333m | 2:00.1 | 202 | 994 | 37 |
| 33:20.0 | 58m | 11:29.6 | 1 | 303 | 8 |
| 34:40.0 | 280m | 2:22.8 | 120 | 713 | 47 |
| 36:00.0 | 273m | 2:26.5 | 111 | 682 | 34 |
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Workout Graph
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