Paul Haig 4:47 SkiErg
1,174
Meters
4:47.7
Time
2:02.5
Pace
74
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 38 |
| Stroke Count | 186 |
| Drag Factor | 94 |
September 14, 2020 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,174 | 2:02.5 | 190 | 954 | 74 | 38 |
| 0:40.0 | 163 | 2:02.6 | 189 | 952 | 10 | 43 |
| 1:20.0 | 167 | 1:59.7 | 204 | 1001 | 11 | 39 |
| 2:00.0 | 167 | 1:59.7 | 204 | 1001 | 11 | 41 |
| 2:40.0 | 168 | 1:59.0 | 207 | 1013 | 11 | 40 |
| 3:20.0 | 168 | 1:59.0 | 207 | 1013 | 11 | 39 |
| 4:00.0 | 166 | 2:00.4 | 200 | 988 | 10 | 41 |
| 4:40.0 | 166 | 2:00.4 | 200 | 988 | 10 | 37 |
| 4:47.7 | 10 | 6:25.0 | 6 | 321 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.