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Paul Haig 21097m SkiErg

21,097m

Meters

1:50:00.2

Time

2:36.4

Pace

1114

Calories

Average Watts91
Calories Per Hour614
Stroke Rate34
Stroke Count3758
Drag Factor74

September 19, 2020 07:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50:00.2 21,097m 2:36.4 91 614 34
4:10.9 800m 2:36.8 91 612 32
4:07.2 1,600m 2:34.5 95 626 35
4:07.9 2,400m 2:34.9 94 623 34
4:12.3 3,200m 2:37.6 89 607 34
4:13.2 4,000m 2:38.2 88 603 35
4:10.9 4,800m 2:36.8 91 612 35
4:07.7 5,600m 2:34.8 94 624 34
4:11.6 6,400m 2:37.2 90 609 34
4:12.2 7,200m 2:37.6 89 607 35
4:11.5 8,000m 2:37.1 90 610 34
4:13.3 8,800m 2:38.3 88 603 35
4:13.7 9,600m 2:38.5 88 602 33
4:07.1 10,400m 2:34.4 95 627 33
4:05.1 11,200m 2:33.1 97 635 33
4:14.9 12,000m 2:39.3 87 597 32
4:12.2 12,800m 2:37.6 89 607 35
4:11.7 13,600m 2:37.3 90 609 34
4:11.4 14,400m 2:37.1 90 610 34
4:11.9 15,200m 2:37.4 90 608 34
4:11.9 16,000m 2:37.4 90 608 35
4:11.2 16,800m 2:37.0 90 611 35
4:14.6 17,600m 2:39.1 87 598 34
4:11.4 18,400m 2:37.1 90 610 34
4:06.8 19,200m 2:34.2 95 628 35
4:07.6 20,000m 2:34.7 94 625 35
4:04.4 20,800m 2:32.7 98 637 35
1:25.7 21,097m 2:24.2 117 701 36

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Workout Graph

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