Paul Haig 15000m SkiErg
15,000m
Meters
1:07:23.3
Time
2:14.7
Pace
887
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 36 |
Stroke Count | 2479 |
Drag Factor | 102 |
September 21, 2020 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:23.3 | 15,000m | 2:14.7 | 143 | 792 | 36 |
2:42.3 | 500m | 2:42.3 | 82 | 581 | 31 |
2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 36 |
2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 35 |
2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 36 |
2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 41 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 45 |
2:03.6 | 3,500m | 2:03.6 | 185 | 937 | 34 |
2:03.5 | 4,000m | 2:03.5 | 186 | 939 | 36 |
2:11.6 | 4,500m | 2:11.6 | 154 | 828 | 42 |
2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 43 |
2:06.3 | 5,500m | 2:06.3 | 174 | 897 | 36 |
2:04.5 | 6,000m | 2:04.5 | 181 | 924 | 37 |
2:14.8 | 6,500m | 2:14.8 | 143 | 791 | 40 |
2:29.3 | 7,000m | 2:29.3 | 105 | 661 | 37 |
2:10.8 | 7,500m | 2:10.8 | 156 | 838 | 37 |
2:13.4 | 8,000m | 2:13.4 | 147 | 807 | 37 |
2:17.4 | 8,500m | 2:17.4 | 135 | 764 | 35 |
2:21.1 | 9,000m | 2:21.1 | 125 | 728 | 36 |
2:09.7 | 9,500m | 2:09.7 | 160 | 852 | 38 |
2:13.2 | 10,000m | 2:13.2 | 148 | 809 | 38 |
2:12.5 | 10,500m | 2:12.5 | 150 | 817 | 35 |
2:11.1 | 11,000m | 2:11.1 | 155 | 834 | 36 |
2:11.4 | 11,500m | 2:11.4 | 154 | 830 | 36 |
2:12.2 | 12,000m | 2:12.2 | 151 | 821 | 36 |
2:25.1 | 12,500m | 2:25.1 | 115 | 694 | 36 |
2:18.6 | 13,000m | 2:18.6 | 131 | 752 | 36 |
2:14.4 | 13,500m | 2:14.4 | 144 | 796 | 36 |
2:19.9 | 14,000m | 2:19.9 | 128 | 739 | 34 |
2:17.0 | 14,500m | 2:17.0 | 136 | 768 | 33 |
2:41.3 | 15,000m | 2:41.3 | 83 | 587 | 36 |
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Workout Graph
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