15000m SkiErg on September 21, 2020

Paul Haig 15000m SkiErg

15,000

Meters

1:07:23.3

Time

2:14.7

Pace

887

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:23.3	15,000	2:14.7	143	792	887	36
2:42.3	500	2:42.3	82	581	29	31
2:18.2	1,000	2:18.2	133	756	29	36
2:03.4	1,500	2:03.4	186	941	32	35
2:01.8	2,000	2:01.8	194	966	32	36
2:12.1	2,500	2:12.1	152	822	30	41
2:09.8	3,000	2:09.8	160	850	30	45
2:03.6	3,500	2:03.6	185	937	32	34
2:03.5	4,000	2:03.5	186	939	32	36
2:11.6	4,500	2:11.6	154	828	30	42
2:13.2	5,000	2:13.2	148	809	29	43
2:06.3	5,500	2:06.3	174	897	31	36
2:04.5	6,000	2:04.5	181	924	31	37
2:14.8	6,500	2:14.8	143	791	29	40
2:29.3	7,000	2:29.3	105	661	29	37
2:10.8	7,500	2:10.8	156	838	30	37
2:13.4	8,000	2:13.4	147	807	29	37
2:17.4	8,500	2:17.4	135	764	29	35
2:21.1	9,000	2:21.1	125	728	28	36
2:09.7	9,500	2:09.7	160	852	30	38
2:13.2	10,000	2:13.2	148	809	29	38
2:12.5	10,500	2:12.5	150	817	30	35
2:11.1	11,000	2:11.1	155	834	30	36
2:11.4	11,500	2:11.4	154	830	30	36
2:12.2	12,000	2:12.2	151	821	30	36
2:25.1	12,500	2:25.1	115	694	27	36
2:18.6	13,000	2:18.6	131	752	28	36
2:14.4	13,500	2:14.4	144	796	29	36
2:19.9	14,000	2:19.9	128	739	28	34
2:17.0	14,500	2:17.0	136	768	29	33
2:41.3	15,000	2:41.3	83	587	26	36

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