Paul Haig v1000m/0:04r...3
2,000m
Meters
7:06.2
Time
2:18.7
Pace
86
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 49 |
September 26, 2020 17:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:06.2 | 2,000m | 2:18.7 | 132 | 757 | 49 | |
| 2:27.7 | 1,000m |  |
2:27.7 | 109 | 673 | 84 |
| r: 0:04 | ||||||
| 2:17.9 | 500m |  |
2:17.9 | 133 | 759 | 37 |
| r: 0:06 | ||||||
| 2:10.6 | 500m |  |
2:10.6 | 157 | 840 | 24 |
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Workout Graph
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