Paul Haig 10000m row
10,000m
Meters
44:18.0
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 101 |
September 29, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.0 | 10,000m | 2:12.9 | 149 | 813 | 23 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 23 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 23 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 23 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 23 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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