Paul Haig 24:29 SkiErg
4,572
Meters
24:29.9
Time
2:40.7
Pace
239
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 34 |
| Stroke Count | 849 |
| Drag Factor | 58 |
September 29, 2020 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.9 | 4,572 | 2:40.7 | 84 | 589 | 239 | 34 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 34 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 35 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 35 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 24:29.9 | 830 | 2:42.5 | 81 | 580 | 43 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.