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Paul Haig 30:00 SkiErg

7,022m

Meters

30:00.0

Time

2:08.1

Pace

425

Calories

Average Watts166
Calories Per Hour872
Stroke Rate36
Stroke Count1086
Drag Factor99

October 12, 2020 13:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,022m 2:08.1 166 872 36
1:00.0 211m 2:22.1 122 719 37
2:00.0 223m 2:14.5 144 794 36
3:00.0 220m 2:16.3 138 775 36
4:00.0 221m 2:15.7 140 781 35
5:00.0 219m 2:16.9 136 768 35
6:00.0 225m 2:13.3 148 808 35
7:00.0 228m 2:11.5 154 828 35
8:00.0 225m 2:13.3 148 808 36
9:00.0 225m 2:13.3 148 808 36
10:00.0 224m 2:13.9 146 801 36
11:00.0 227m 2:12.1 152 821 34
12:00.0 231m 2:09.8 160 849 36
13:00.0 232m 2:09.3 162 857 36
14:00.0 225m 2:13.3 148 808 35
15:00.0 231m 2:09.8 160 849 37
16:00.0 230m 2:10.4 158 842 35
17:00.0 239m 2:05.5 177 909 36
18:00.0 244m 2:02.9 188 948 36
19:00.0 238m 2:06.0 175 901 35
20:00.0 245m 2:02.4 191 956 38
21:00.0 240m 2:05.0 179 916 36
22:00.0 248m 2:00.9 198 980 38
23:00.0 242m 2:03.9 184 932 37
24:00.0 246m 2:01.9 193 964 38
25:00.0 240m 2:05.0 179 916 36
26:00.0 248m 2:00.9 198 980 37
27:00.0 250m 2:00.0 203 997 38
28:00.0 247m 2:01.4 195 972 38
29:00.0 251m 1:59.5 205 1005 38
30:00.0 243m 2:03.4 186 940 36
30:00.0 61

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Workout Graph

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