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Paul Haig 6000m SkiErg

6,000

Meters

25:36.4

Time

2:08.0

Pace

364

Calories

Average Watts167
Calories Per Hour873
Stroke Rate38
Stroke Count975
Drag Factor105

November 04, 2020 15:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:36.4 6,000 2:08.0 167 873 364 38
0:53.8 200 2:14.5 144 795 12 36
0:52.2 400 2:10.5 157 841 12 36
0:51.7 600 2:09.2 162 857 12 37
0:53.0 800 2:12.5 150 817 12 35
0:50.9 1,000 2:07.2 170 884 12 37
0:51.1 1,200 2:07.7 168 877 12 35
0:50.9 1,400 2:07.2 170 884 12 35
0:48.9 1,600 2:02.2 192 959 13 37
0:45.8 1,800 1:54.5 233 1102 14 43
0:46.6 2,000 1:56.5 221 1061 13 41
0:53.4 2,200 2:13.5 147 806 11 35
0:54.3 2,400 2:15.7 140 781 11 35
0:50.8 2,600 2:07.0 171 888 12 39
0:46.0 2,800 1:55.0 230 1092 13 42
0:47.6 3,000 1:59.0 208 1014 13 40
0:58.8 3,200 2:27.0 110 679 11 35
0:56.2 3,400 2:20.5 126 734 11 35
0:52.3 3,600 2:10.7 157 838 12 39
0:46.3 3,800 1:55.7 226 1076 13 43
0:46.0 4,000 1:55.0 230 1092 13 43
1:00.4 4,200 2:31.0 102 649 10 34
0:57.8 4,400 2:24.5 116 699 11 35
0:51.9 4,600 2:09.7 160 851 12 38
0:46.1 4,800 1:55.2 229 1086 13 43
0:46.0 5,000 1:55.0 230 1092 13 44
0:59.7 5,200 2:29.2 105 662 10 33
0:57.3 5,400 2:23.2 119 709 11 35
0:51.2 5,600 2:08.0 167 874 12 37
0:45.4 5,800 1:53.5 239 1123 14 44
0:44.0 6,000 1:50.0 263 1205 14 51

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Workout Graph

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