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Paul Haig 50:00 SkiErg

11,062

Meters

50:00.0

Time

2:15.5

Pace

646

Calories

Average Watts140
Calories Per Hour783
Stroke Rate37
Stroke Count1876
Drag Factor94

November 17, 2020 16:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 11,062 2:15.5 140 783 646 37
1:40.0 372 2:14.4 144 796 22 37
3:20.0 286 2:54.8 66 525 16 27
5:00.0 372 2:14.4 144 796 22 40
6:40.0 369 2:15.5 141 784 21 37
8:20.0 362 2:18.1 133 757 21 37
10:00.0 360 2:18.8 131 749 20 37
11:40.0 362 2:18.1 133 757 21 37
13:20.0 365 2:16.9 136 768 21 37
15:00.0 368 2:15.8 140 780 21 37
16:40.0 371 2:14.7 143 792 21 38
18:20.0 363 2:17.7 134 760 21 37
20:00.0 369 2:15.5 141 784 21 37
21:40.0 376 2:12.9 149 812 22 40
23:20.0 379 2:11.9 152 824 22 40
25:00.0 367 2:16.2 138 776 21 37
26:40.0 380 2:11.5 154 828 23 39
28:20.0 379 2:11.9 152 824 22 40
30:00.0 379 2:11.9 152 824 22 38
31:40.0 353 2:21.6 123 723 21 34
33:20.0 383 2:10.5 157 841 23 39
35:00.0 338 2:27.9 108 672 19 33
36:40.0 381 2:11.2 155 832 23 40
38:20.0 355 2:20.8 125 731 20 35
40:00.0 372 2:14.4 144 796 22 38
41:40.0 373 2:14.0 145 800 22 39
43:20.0 384 2:10.2 159 845 23 41
45:00.0 364 2:17.3 135 764 21 36
46:40.0 388 2:08.8 164 862 23 40
48:20.0 378 2:12.2 151 820 22 38
50:00.0 412 2:01.3 196 973 27 44

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Workout Graph

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