Paul Haig 48:23 SkiErg
10,015m
Meters
48:23.1
Time
2:24.9
Pace
557
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 1740 |
| Drag Factor | 67 |
February 18, 2021 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.1 | 10,015m | 2:24.9 | 115 | 695 | 36 | 117 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 | 100 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 | 107 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 | 118 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 | 118 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 36 | 121 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 36 | 119 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 | 120 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 124 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 36 | 133 |
| 48:23.1 | 717m | 2:21.6 | 123 | 723 | 36 | 118 |
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Workout Graph
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