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Paul Haig 21097m SkiErg

21,097m

Meters

1:32:31.4

Time

2:11.5

Pace

1278

Calories

129

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate36
Stroke Count3372
Drag Factor83

February 21, 2021 13:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:31.4 21,097m 2:11.5 154 828 36 129
3:36.5 800m 2:15.3 141 786 36 111
3:33.0 1,600m 2:13.1 148 810 34 112
3:32.4 2,400m 2:12.7 150 814 35 118
3:31.3 3,200m 2:12.0 152 822 36 118
3:30.7 4,000m 2:11.6 153 827 36 117
3:30.0 4,800m 2:11.2 155 832 37 130
3:27.6 5,600m 2:09.7 160 851 37 128
3:27.9 6,400m 2:09.9 160 849 37 126
4:25.8 7,200m 2:46.1 76 562 30 119
3:26.8 8,000m 2:09.2 162 857 37 128
3:28.6 8,800m 2:10.3 158 843 36 124
3:29.8 9,600m 2:11.1 155 834 36 127
3:28.3 10,400m 2:10.1 159 845 37 128
3:27.9 11,200m 2:09.9 160 849 37 130
3:26.9 12,000m 2:09.3 162 857 37 132
3:27.2 12,800m 2:09.5 161 854 37 133
3:27.9 13,600m 2:09.9 160 849 37 134
3:25.2 14,400m 2:08.2 166 871 38 138
3:23.1 15,200m 2:06.9 171 888 38 139
3:26.8 16,000m 2:09.2 162 857 37 135
3:26.9 16,800m 2:09.3 162 857 37 138
3:26.9 17,600m 2:09.3 162 857 38 139
3:26.6 18,400m 2:09.1 163 859 38 138
3:26.7 19,200m 2:09.1 162 858 38 140
3:25.4 20,000m 2:08.3 165 869 38 141
3:22.9 20,800m 2:06.8 172 890 38 143
1:22.2 21,097m 2:18.3 132 754 36 135

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Workout Graph

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