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Paul Haig 30:00 SkiErg

7,397m

Meters

30:00.0

Time

2:01.6

Pace

473

Calories

139

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate37
Stroke Count1129
Drag Factor90

February 23, 2021 17:47:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,397m 2:01.6 194 968 37 139
1:00.0 239m 2:05.5 177 909 41 109
2:00.0 246m 2:01.9 193 964 38 120
3:00.0 245m 2:02.4 191 956 37 125
4:00.0 243m 2:03.4 186 940 37 127
5:00.0 244m 2:02.9 188 948 37 130
6:00.0 246m 2:01.9 193 964 37 133
7:00.0 243m 2:03.4 186 940 36 133
8:00.0 246m 2:01.9 193 964 38 136
9:00.0 246m 2:01.9 193 964 37 135
10:00.0 246m 2:01.9 193 964 37 137
11:00.0 245m 2:02.4 191 956 37 137
12:00.0 246m 2:01.9 193 964 38 136
13:00.0 245m 2:02.4 191 956 37 138
14:00.0 245m 2:02.4 191 956 38 136
15:00.0 246m 2:01.9 193 964 37 139
16:00.0 247m 2:01.4 195 972 37 142
17:00.0 246m 2:01.9 193 964 38 141
18:00.0 246m 2:01.9 193 964 36 142
19:00.0 247m 2:01.4 195 972 38 142
20:00.0 247m 2:01.4 195 972 37 145
21:00.0 247m 2:01.4 195 972 38 146
22:00.0 248m 2:00.9 198 980 37 148
23:00.0 248m 2:00.9 198 980 38 148
24:00.0 248m 2:00.9 198 980 37 148
25:00.0 248m 2:00.9 198 980 38 149
26:00.0 249m 2:00.4 200 988 38 150
27:00.0 250m 2:00.0 203 997 38 151
28:00.0 250m 2:00.0 203 997 38 152
29:00.0 249m 2:00.4 200 988 39 153
30:00.0 254m 1:58.1 212 1031 40 153
30:00.0 60 153

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Workout Graph

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