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Paul Haig 30:00 SkiErg

6,122

Meters

30:00.0

Time

2:27.0

Pace

328

Calories

101

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate34
Stroke Count1030
Drag Factor93

February 26, 2021 17:46:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,122 2:27.0 110 679 328 34 101
1:00.0 191 2:37.0 90 610 10 35 87
2:00.0 201 2:29.2 105 662 11 36 85
3:00.0 207 2:24.9 115 695 11 36 92
4:00.0 206 2:25.6 113 690 11 35 93
5:00.0 203 2:27.7 108 673 11 34 92
6:00.0 201 2:29.2 105 662 11 36 92
7:00.0 204 2:27.0 110 678 11 35 94
8:00.0 204 2:27.0 110 678 11 36 102
9:00.0 204 2:27.0 110 678 11 35 97
10:00.0 204 2:27.0 110 678 11 34 98
11:00.0 204 2:27.0 110 678 11 35 99
12:00.0 205 2:26.3 112 684 11 35 99
13:00.0 204 2:27.0 110 678 11 34 100
14:00.0 203 2:27.7 108 673 11 34 100
15:00.0 205 2:26.3 112 684 11 35 102
16:00.0 176 2:50.4 71 543 9 26 98
17:00.0 203 2:27.7 108 673 11 35 98
18:00.0 207 2:24.9 115 695 11 34 102
19:00.0 207 2:24.9 115 695 11 34 104
20:00.0 206 2:25.6 113 690 11 34 107
21:00.0 204 2:27.0 110 678 11 34 110
22:00.0 205 2:26.3 112 684 11 34 105
23:00.0 207 2:24.9 115 695 11 34 108
24:00.0 206 2:25.6 113 690 11 34 111
25:00.0 210 2:22.8 120 713 11 34 119
26:00.0 213 2:20.8 125 731 12 36 111
27:00.0 206 2:25.6 113 690 11 34 106
28:00.0 207 2:24.9 115 695 11 33 107
29:00.0 210 2:22.8 120 713 11 35 108
30:00.0 209 2:23.5 118 707 11 34 107

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Workout Graph

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