Paul Haig 20:52 SkiErg
4,095m
Meters
20:52.5
Time
2:32.9
Pace
218
Calories
104
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 36 |
Stroke Count | 754 |
Drag Factor | 53 |
February 28, 2021 12:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:52.5 | 4,095m | 2:32.9 | 98 | 636 | 36 | 104 |
5:00.0 | 968m | 2:34.9 | 94 | 623 | 36 | 99 |
10:00.0 | 975m | 2:33.8 | 96 | 630 | 36 | 101 |
15:00.0 | 979m | 2:33.2 | 97 | 634 | 36 | 116 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 | 106 |
20:52.5 | 164m | 2:40.0 | 85 | 593 | 34 | 99 |
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Workout Graph
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