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Paul Haig 10000m SkiErg

10,000m

Meters

43:15.3

Time

2:09.7

Pace

603

Calories

122

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate38
Stroke Count1656
Drag Factor92

February 28, 2021 13:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.3 10,000m 2:09.7 160 851 38 122
1:46.9 400m 2:13.6 147 804 39 110
1:48.0 800m 2:15.0 142 789 39 108
1:49.8 1,200m 2:17.2 135 765 38 109
1:47.8 1,600m 2:14.7 143 792 38 112
1:48.3 2,000m 2:15.3 141 785 38 114
1:47.6 2,400m 2:14.5 144 795 37 115
1:46.7 2,800m 2:13.3 148 807 38 116
1:46.1 3,200m 2:12.6 150 816 37 119
1:45.7 3,600m 2:12.1 152 822 37 121
1:45.4 4,000m 2:11.7 153 826 38 116
1:45.2 4,400m 2:11.5 154 829 36 121
1:45.7 4,800m 2:12.1 152 822 37 119
1:44.8 5,200m 2:11.0 156 835 37 121
1:44.7 5,600m 2:10.8 156 837 37 122
1:44.2 6,000m 2:10.2 158 845 37 121
1:43.1 6,400m 2:08.8 164 862 37 122
1:42.8 6,800m 2:08.5 165 867 37 126
1:42.9 7,200m 2:08.6 164 866 37 127
1:42.8 7,600m 2:08.5 165 867 37 127
1:42.9 8,000m 2:08.6 164 866 37 126
1:40.0 8,400m 2:05.0 179 916 38 133
1:35.7 8,800m 1:59.6 204 1003 43 139
1:39.0 9,200m 2:03.7 185 935 40 131
1:38.0 9,600m 2:02.5 190 955 43 141
1:31.0 10,000m 1:53.7 238 1118 48 151

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Workout Graph

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