Paul Haig 10:00 SkiErg
1,956
Meters
10:00.0
Time
2:33.3
Pace
89
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
| Drag Factor | 55 |
March 01, 2021 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 37 | 111 |
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 33 | 106 |
| 0:40.0 | 65 | 2:33.8 | 96 | 630 | 36 | 109 |
| 1:00.0 | 64 | 2:36.2 | 92 | 615 | 36 | 110 |
| 1:20.0 | 65 | 2:33.8 | 96 | 630 | 33 | 111 |
| 1:40.0 | 65 | 2:33.8 | 96 | 630 | 36 | 112 |
| 2:00.0 | 66 | 2:31.5 | 101 | 646 | 36 | 109 |
| 2:20.0 | 65 | 2:33.8 | 96 | 630 | 33 | 112 |
| 2:40.0 | 66 | 2:31.5 | 101 | 646 | 36 | 110 |
| 3:00.0 | 65 | 2:33.8 | 96 | 630 | 36 | 113 |
| 3:20.0 | 64 | 2:36.2 | 92 | 615 | 36 | 111 |
| 3:40.0 | 65 | 2:33.8 | 96 | 630 | 36 | 112 |
| 4:00.0 | 65 | 2:33.8 | 96 | 630 | 36 | 110 |
| 4:20.0 | 66 | 2:31.5 | 101 | 646 | 36 | 113 |
| 4:40.0 | 65 | 2:33.8 | 96 | 630 | 33 | 112 |
| 5:00.0 | 67 | 2:29.2 | 105 | 662 | 36 | 113 |
| 5:20.0 | 66 | 2:31.5 | 101 | 646 | 36 | 111 |
| 5:40.0 | 67 | 2:29.2 | 105 | 662 | 36 | 111 |
| 6:00.0 | 67 | 2:29.2 | 105 | 662 | 33 | 113 |
| 6:20.0 | 67 | 2:29.2 | 105 | 662 | 36 | 113 |
| 6:40.0 | 66 | 2:31.5 | 101 | 646 | 33 | 113 |
| 7:00.0 | 65 | 2:33.8 | 96 | 630 | 33 | 112 |
| 7:20.0 | 65 | 2:33.8 | 96 | 630 | 78 | 113 |
| 7:40.0 | 63 | 2:38.7 | 88 | 601 | 54 | 114 |
| 8:00.0 | 65 | 2:33.8 | 96 | 630 | 36 | 112 |
| 8:20.0 | 66 | 2:31.5 | 101 | 646 | 33 | 112 |
| 8:40.0 | 66 | 2:31.5 | 101 | 646 | 36 | 113 |
| 9:00.0 | 66 | 2:31.5 | 101 | 646 | 33 | 111 |
| 9:20.0 | 65 | 2:33.8 | 96 | 630 | 39 | 111 |
| 9:40.0 | 65 | 2:33.8 | 96 | 630 | 54 | 112 |
| 10:00.0 | 65 | 2:33.8 | 96 | 630 | 36 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.