Paul Haig 10:00 SkiErg
1,956m
Meters
10:00.0
Time
2:33.3
Pace
89
Calories
111
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 37 |
Stroke Count | 376 |
Drag Factor | 55 |
March 01, 2021 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 37 | 111 |
0:20.0 | 56m | 2:58.5 | 61 | 511 | 33 | 106 |
0:40.0 | 65m | 2:33.8 | 96 | 630 | 36 | 109 |
1:00.0 | 64m | 2:36.2 | 92 | 615 | 36 | 110 |
1:20.0 | 65m | 2:33.8 | 96 | 630 | 33 | 111 |
1:40.0 | 65m | 2:33.8 | 96 | 630 | 36 | 112 |
2:00.0 | 66m | 2:31.5 | 101 | 646 | 36 | 109 |
2:20.0 | 65m | 2:33.8 | 96 | 630 | 33 | 112 |
2:40.0 | 66m | 2:31.5 | 101 | 646 | 36 | 110 |
3:00.0 | 65m | 2:33.8 | 96 | 630 | 36 | 113 |
3:20.0 | 64m | 2:36.2 | 92 | 615 | 36 | 111 |
3:40.0 | 65m | 2:33.8 | 96 | 630 | 36 | 112 |
4:00.0 | 65m | 2:33.8 | 96 | 630 | 36 | 110 |
4:20.0 | 66m | 2:31.5 | 101 | 646 | 36 | 113 |
4:40.0 | 65m | 2:33.8 | 96 | 630 | 33 | 112 |
5:00.0 | 67m | 2:29.2 | 105 | 662 | 36 | 113 |
5:20.0 | 66m | 2:31.5 | 101 | 646 | 36 | 111 |
5:40.0 | 67m | 2:29.2 | 105 | 662 | 36 | 111 |
6:00.0 | 67m | 2:29.2 | 105 | 662 | 33 | 113 |
6:20.0 | 67m | 2:29.2 | 105 | 662 | 36 | 113 |
6:40.0 | 66m | 2:31.5 | 101 | 646 | 33 | 113 |
7:00.0 | 65m | 2:33.8 | 96 | 630 | 33 | 112 |
7:20.0 | 65m | 2:33.8 | 96 | 630 | 78 | 113 |
7:40.0 | 63m | 2:38.7 | 88 | 601 | 54 | 114 |
8:00.0 | 65m | 2:33.8 | 96 | 630 | 36 | 112 |
8:20.0 | 66m | 2:31.5 | 101 | 646 | 33 | 112 |
8:40.0 | 66m | 2:31.5 | 101 | 646 | 36 | 113 |
9:00.0 | 66m | 2:31.5 | 101 | 646 | 33 | 111 |
9:20.0 | 65m | 2:33.8 | 96 | 630 | 39 | 111 |
9:40.0 | 65m | 2:33.8 | 96 | 630 | 54 | 112 |
10:00.0 | 65m | 2:33.8 | 96 | 630 | 36 | 111 |
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