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Paul Haig 36:00 SkiErg

6,189

Meters

36:00.0

Time

2:54.5

Pace

389

Calories

122

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate27
Stroke Count1008
Drag Factor95

March 03, 2021 16:37:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:00.0 6,189 2:54.5 66 526 27 122
1:20.0 284 2:20.8 125 731 35 110
2:40.0 226 2:56.9 63 517 28 93
4:00.0 242 2:45.2 78 566 32 121
5:20.0 261 2:33.2 97 634 29 117
6:40.0 161 4:08.4 23 378 21 117
8:00.0 334 1:59.7 204 1001 39 132
9:20.0 81 8:13.8 3 310 12 113
10:40.0 338 1:58.3 211 1026 40 134
12:00.0 83 8:01.9 3 310 8 84
13:20.0 339 1:57.9 213 1033 43 138
14:40.0 163 4:05.3 24 381 17 101
16:00.0 250 2:40.0 85 594 32 134
17:20.0 263 2:32.0 99 642 30 131
18:40.0 208 3:12.3 49 469 25 129
20:00.0 271 2:27.6 109 674 31 128
21:20.0 79 8:26.3 3 309 12 118
22:40.0 349 1:54.6 232 1100 42 142
24:00.0 78 8:32.8 3 308 7 101
25:20.0 343 1:56.6 221 1059 43 142
26:40.0 153 4:21.4 20 367 16 108
28:00.0 254 2:37.4 90 608 34 138
29:20.0 246 2:42.6 81 580 27 128
30:40.0 175 3:48.5 29 400 25 137
32:00.0 297 2:14.6 143 793 34 134
33:20.0 173 3:51.2 28 397 21 100
34:40.0 319 2:05.3 178 910 43 151
36:00.0 219 3:02.6 57 497 29 121

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Workout Graph

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