Paul Haig 1:00:05 SkiErg
11,768m
Meters
1:00:05.5
Time
2:33.1
Pace
628
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 35 |
| Stroke Count | 2146 |
| Drag Factor | 52 |
March 04, 2021 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,768m | 2:33.1 | 97 | 635 | 35 | 107 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 | 94 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 97 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 | 110 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 35 | 108 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 36 | 108 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 36 | 113 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 36 | 115 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 36 | 112 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 36 | 113 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 35 | 114 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 36 | 111 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 35 | 105 |
| 1:00:05.5 | 9m | 5:05.5 | 12 | 342 | 101 |
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Workout Graph
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