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Paul Haig 21097m SkiErg

21,097m

Meters

1:48:57.9

Time

2:34.9

Pace

1130

Calories

90

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate35
Stroke Count3865
Drag Factor118

March 13, 2021 07:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48:57.9 21,097m 2:34.9 94 623 35 90
4:14.3 800m 2:38.9 87 600 34 82
4:07.3 1,600m 2:34.5 95 626 35 83
4:07.8 2,400m 2:34.8 94 624 34 83
4:05.0 3,200m 2:33.1 97 635 35 89
4:06.2 4,000m 2:33.8 96 630 35 88
4:05.8 4,800m 2:33.6 97 632 34 87
4:07.9 5,600m 2:34.9 94 623 35 88
4:09.9 6,400m 2:36.1 92 616 35 91
4:22.7 7,200m 2:44.1 79 572 31 92
3:57.8 8,000m 2:28.6 107 666 35 95
3:57.8 8,800m 2:28.6 107 666 35 94
3:59.4 9,600m 2:29.6 104 659 35 96
3:55.7 10,400m 2:27.3 109 676 35 94
4:00.9 11,200m 2:30.5 103 652 35 94
3:58.7 12,000m 2:29.1 105 662 35 94
4:04.2 12,800m 2:32.6 98 638 35 90
4:03.3 13,600m 2:32.0 100 642 35 91
4:01.0 14,400m 2:30.6 102 652 35 91
4:02.0 15,200m 2:31.2 101 648 34 96
4:01.0 16,000m 2:30.6 102 652 36 96
5:05.6 16,800m 3:11.0 50 472 28 93
4:06.7 17,600m 2:34.1 95 628 35 93
4:03.0 18,400m 2:31.8 100 643 35 92
4:04.3 19,200m 2:32.6 98 638 34 92
4:05.2 20,000m 2:33.2 97 634 35 92
4:23.0 20,800m 2:44.3 79 571 56 86
1:41.5 21,097m 2:50.8 70 541 56 84

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Workout Graph

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