Paul Haig 15:06 row
3,411m
Meters
15:06.4
Time
2:12.8
Pace
202
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 87 |
April 01, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,411m | 2:12.8 | 149 | 813 | 22 | 115 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 110 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 115 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 119 |
| 15:06.4 | 17m | 3:08.2 | 52 | 480 | 117 |
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Workout Graph
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