Paul Haig 19:33 SkiErg
4,016m
Meters
19:33.0
Time
2:26.0
Pace
223
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 38 |
| Stroke Count | 750 |
| Drag Factor | 54 |
April 05, 2021 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.0 | 4,016m | 2:26.0 | 112 | 686 | 38 | 99 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 | 90 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 38 | 106 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 40 | 107 |
| 19:33.0 | 947m | 2:24.1 | 117 | 702 | 41 | 96 |
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Workout Graph
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