Paul Haig 0:55 row
216m
Meters
0:55.5
Time
2:08.4
Pace
14
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 140 |
April 05, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 216m | 2:08.4 | 165 | 868 | 28 | 119 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 108 |
| 0:43.8 | 100m | 1:47.5 | 282 | 1269 | 28 | 125 |
| 0:49.3 | 16m | 2:51.8 | 69 | 537 | 125 |
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