Paul Haig 338m SkiErg
338m
Meters
1:17.7
Time
1:54.9
Pace
23
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 46 |
| Stroke Count | 56 |
| Drag Factor | 111 |
February 19, 2023 14:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.7 | 338m | 1:54.9 | 230 | 1093 | 46 | 138 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 56 | 122 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 46 | 137 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 49 | 146 |
| 0:09.6 | 338m | 2:06.3 | 174 | 897 | 19 | 148 |
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Workout Graph
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