Paul Haig 17:16 SkiErg
3,515m
Meters
17:16.3
Time
2:27.4
Pace
200
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 36 |
| Stroke Count | 590 |
| Drag Factor | 68 |
July 20, 2023 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.3 | 3,515m | 2:27.4 | 109 | 676 | 36 | 110 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 | 107 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 30 | 112 |
| 17:16.3 | 914m | 2:53.0 | 68 | 532 | 49 | 111 |
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