Daniel Thornburn 30:00 row
8,084
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
October 24, 2021 09:32:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,084 | 1:51.3 | 254 | 1172 | 25 |
| 3:45.0 | 998 | 1:52.7 | 244 | 1140 | 24 |
| 7:30.0 | 1,003 | 1:52.1 | 248 | 1153 | 25 |
| 11:15.0 | 1,005 | 1:51.9 | 250 | 1158 | 25 |
| 15:00.0 | 1,007 | 1:51.7 | 251 | 1163 | 25 |
| 18:45.0 | 1,008 | 1:51.6 | 252 | 1166 | 26 |
| 22:30.0 | 1,009 | 1:51.4 | 253 | 1169 | 26 |
| 26:15.0 | 1,012 | 1:51.1 | 255 | 1176 | 26 |
| 30:00.0 | 1,043 | 1:47.8 | 279 | 1259 | 29 |
Sunday with FM Rowing