Alex Pappas 2:50 row
512
Meters
2:50.1
Time
2:46.1
Pace
26
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 29 |
| Drag Factor | 104 |
April 08, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 512 | 2:46.1 | 76 | 562 | 16 | 140 |
| 2:50.1 | 513 | 2:45.7 | 77 | 564 | 16 | 140 |
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Workout Graph
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