Alex Pappas 4:29 row
866
Meters
4:29.7
Time
2:35.7
Pace
46
Calories
154
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 110 |
April 14, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 866 | 2:35.7 | 93 | 619 | 16 | 154 |
| 4:29.7 | 866 | 2:35.7 | 93 | 619 | 16 | 154 |
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Workout Graph
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