Alex Pappas 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 108 |
May 06, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1017 | 18 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 18 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 18 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 18 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 18 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 18 |
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Workout Graph
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