Alex Pappas 1:09 row
327
Meters
1:09.7
Time
1:46.5
Pace
25
Calories
156
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 216 |
July 24, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 327 | 1:46.5 | 289 | 1295 | 25 | 156 |
| 1:09.7 | 327 | 1:46.5 | 289 | 1295 | 25 | 156 |
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Workout Graph
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