Alex Pappas 2000m row

2,000

Meters

7:20.2

Time

1:50.0

Pace

145

Calories

Average Watts263
Calories Per Hour1203
Stroke Rate20
Stroke Count147
Drag Factor113

January 30, 2026 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:20.2 2,000 1:50.0 263 1203 145 20
1:28.2 400 1:50.2 261 1198 29 20
1:28.1 800 1:50.1 262 1201 29 20
1:28.4 1,200 1:50.5 259 1192 29 20
1:27.8 1,600 1:49.7 265 1211 29 20
1:27.7 2,000 1:49.6 266 1214 29 21

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Workout Graph

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