Alex Pappas 8:11 row
2,008
Meters
8:11.5
Time
2:02.3
Pace
130
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 109 |
February 11, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.5 | 2,008 | 2:02.3 | 191 | 957 | 130 | 18 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 |
| 8:11.5 | 777 | 2:03.2 | 187 | 943 | 50 | 18 |
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Workout Graph
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