Alex Pappas 3:15 row
793
Meters
3:15.0
Time
2:02.9
Pace
51
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 108 |
February 16, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.0 | 793 | 2:02.9 | 188 | 948 | 51 | 20 |
| 3:15.0 | 793 | 2:02.9 | 188 | 948 | 51 | 20 |
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Workout Graph
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