Alex Pappas 10000m row
10,000
Meters
40:40.0
Time
2:02.0
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 113 |
February 18, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.0 | 10,000 | 2:02.0 | 193 | 963 | 652 | 18 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 133 | 18 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 133 | 19 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 133 | 18 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 119 | 18 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1023 | 134 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.