Alex Pappas 12:43 row
3,062
Meters
12:43.5
Time
2:04.6
Pace
196
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 111 |
February 25, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.5 | 3,062 | 2:04.6 | 181 | 921 | 196 | 17 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 18 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 18 |
| 12:43.5 | 597 | 2:16.9 | 136 | 769 | 35 | 17 |
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