Alex Pappas 1:00:00 row
14,908
Meters
1:00:00.0
Time
2:00.7
Pace
1007
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 102 |
April 12, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,908 | 2:00.7 | 199 | 984 | 1007 | 22 |
| 12:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 218 | 21 |
| 24:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 207 | 22 |
| 36:00.0 | 2,942 | 2:02.3 | 191 | 957 | 196 | 22 |
| 48:00.0 | 2,957 | 2:01.7 | 194 | 967 | 197 | 22 |
| 1:00:00.0 | 2,872 | 2:05.3 | 178 | 911 | 189 | 24 |
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Workout Graph
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