4:00 row on October 05, 2017

Alex Pappas 4:00 row

1,168

Meters

4:00.0

Time

1:42.7

Pace

Calories

Average Watts	323
Calories Per Hour	1410

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web