10,000m row on January 15, 2019

Alex Pappas 10,000m row

10,000m

Meters

39:47.0

Time

1:59.3

Pace

668

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Recovery day with Tyler, 20 spm