Alex Pappas 6,600m row
6,600m
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
January 29, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
11 reps down to 1.
Bench, deadlift, squat, erg
@135, @185, @135