Alex Pappas 14:06 row
3,425m
Meters
14:06.2
Time
2:03.5
Pace
219
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 114 |
February 08, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.2 | 3,425m | 2:03.5 | 186 | 938 | 18 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 17 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 16 |
| 14:06.2 | 962m | 2:07.9 | 167 | 874 | 22 |
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