Alex Pappas 8:44 row
2,003m
Meters
8:44.5
Time
2:10.9
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 110 |
February 08, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,003m | 2:10.9 | 156 | 836 | 17 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 |
| 8:44.5 | 836m | 2:14.2 | 145 | 797 | 18 |
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Workout Graph
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