Alex Pappas 2x9999m/9:55r row
19,998m
Meters
1:22:29.1
Time
2:03.7
Pace
1297
Calories
| Rest Distance | 1,076m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,074m |
| Overall Time | 1:42:19.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1667 |
| Drag Factor | 116 |
February 09, 2019 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:29.1 | 19,998m | 2:03.7 | 185 | 935 | 19 | |
| 40:14.7 | 9,999m | 2:00.7 | 199 | 984 | 18 | |
| 42:14.5 | 9,999m | 2:06.7 | 172 | 891 | 20 | |
| r1,076m |
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Workout Graph
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2 x 9,999, 9:55 Rest