Alex Pappas 2:18 row

530m

Meters

2:18.6

Time

2:10.7

Pace

32

Calories

Average Watts157
Calories Per Hour838
Stroke Rate18
Stroke Count40
Drag Factor116

February 09, 2019 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.6 530m 2:10.7 157 838 18
2:18.6 530m 2:10.7 157 838 18

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Workout Graph

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