Alex Pappas 10000m row
10,000m
Meters
39:24.3
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 115 |
February 11, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.3 | 10,000m | 1:58.2 | 212 | 1029 | 19 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 19 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 19 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 20 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 20 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 21 |
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