Alex Pappas 3:00 row

714m

Meters

3:00.8

Time

2:06.6

Pace

44

Calories

Average Watts172
Calories Per Hour893
Stroke Rate19
Stroke Count57
Drag Factor111

February 11, 2019 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.8 714m 2:06.6 172 893 19
3:00.8 714m 2:06.6 172 893 19

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Workout Graph

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